(Download) "Eat Yourself Smart" by Gill Paul * Book PDF Kindle ePub Free
eBook details
- Title: Eat Yourself Smart
- Author : Gill Paul
- Release Date : January 03, 2016
- Genre: Special Diet,Books,Cookbooks, Food & Wine,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 19108 KB
Description
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help.
Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
 "Eat Yourself Smart" by Gill Paul * Book PDF Kindle ePub Free){kind=link}
Post a Comment for "(Download) "Eat Yourself Smart" by Gill Paul * Book PDF Kindle ePub Free"